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Asymmetric Body Balancing

A combination of Iyengar yoga and Paul St. John's method of neuromuscular therapy, asymmetric body balancing emphasizes internal and external alignment of the body.

Used to treat chronic pain and injuries, this technique employs neuromuscular therapy, which concentrates on the interconnection of various tissues in the body and how they affect each other. Balancing your body and mind through a yoga practice can help increase health and facilitate healing. The practitioner gives the client yoga poses that address specific pain areas in the body.

(Source: Massage Therapy Benefits, www.massage-therapy-benefits.net)


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