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Barefoot Shiatsu

Shiatsu therapists apply comfortable pressure with their bare feet to obstructed or weak areas in the body to increase the flow of energy. Barefoot Shiatsu stimulates the circulation and the flow of lymphatic fluid, releases toxins and deep seated tensions from the muscles, stimulates the hormonal system and the immune system, and acts on the autonomic nervous system, allowing the recipient to relax deeply and get in touch with their own healing power. This technique has been commonly used to help back, neck and shoulder aches and pains, headaches, insomnia, digestive problems and emotional stress.

(Source: Circle of Life Holistic Programs, www.circle-of-life.net)


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