Kiatsu
Kiatsu mobilizes a person's natural healing processes by restoring the flow of living energy. Ki pressing improves circulation, reduces tension, and enhances health. It also helps reduce or eliminate pain, stiffness, and swelling caused by stress or minor injury. Kiatsu involves mind and body coordination; Ki pressing; ki breathing, ki meditation and ki health exercises.
(Source: Oregon Ki Society, www.oregonki.org)
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