Rolfing Structural Integration
A form of hands-on manipulation and movement education developed by Ida P. Rolf, Ph.D., more than 50 years ago, Rolfing Structural Integration works on the connective tissue (fascia) to release, realign and balance the whole body. Rolfing Structural Integration enhances posture and freedom of movement, facilitates injury recovery, including repetitive motion, reduces pain and stress, increases flexibility and promotes better balance. Rolfing Structural Integration is also an excellent foundation for and complement to yoga, Pilates and other personal wellness practices.
(Source: Rolf Institute of Structural Integration, www.rolf.org)
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