Acu-Yoga
A holistic method of health maintenance that attempts to prevent illness rather than treat it, this ancient technique blends the arts of acupressure and yoga. Each yoga pose stimulates specific points, meridians and parts of the body traditionally associated with certain conditions. Acu-Yoga helps relieve several issues, including tension, fatigue, cold hands or feet, nervous exhaustion, irritability, shoulder pain or ache, excessive anger, hypertension and increases resistance to colds and flu.
(Source: Acu-Yoga, www.acu-yoga.com)
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