Hanna Somatic Education, also known as Hanna Somatics, was founded by philosopher and teacher Thomas Hanna. It is a form of neuromuscular, or mind-body training, movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement.
Hanna Somatic Education is a safe, gentle and commonsense approach to reverse chronic pain, and is said to be the only method of pain relief and sensory motor training that targets the condition of sensory motor amnesia.
(Source: Association for Hanna Somatic Education®, Inc., www.hannasomatics.com)
