Insight Bodywork (IB) is an eclectic and intuitive approach to balancing body-mind-spirit through an interweaving of massage, movement, and meditation. It is an engaging and nurturing way to support and develop awareness for both practitioner and recipient, to enhance mobility, and to explore and open the body’s patterns. This integrative system, developed by Kondañña (Barry Kapke), utilizes acupressure and myofascial techniques, gives maximum support to the body while mobilizing joints, moves into slow deep stretches, integrates with soothing brushes and holds, and energizes through shaking, rocking, swinging, or dropping.
(Source: Insight Bodywork™, www.bodhiwork.org)
