Ohashiatsu is a unique method of healing touch, meditation and self-improvement that combines shiatsu with acupressure. Ohashiatsu combines hands-on touch techniques, limb rotation, and stretches, in a seamless flow of movement. Benefits include flexibility and endurance; strength building and enhanced posture found in Pilates; revitalization of your own Ki– life force energy; stress relief for body and mind; revitalization of the spirit, and better understanding of self, others and nature. For the therapist, Ohashiatsu goes beyond body mechanics and helps rejuvenate the body while working.
(Source: The Ohashi Institute, www.ohashiatsu.org)
