Seated massage, also known as chair massage, is often provided in a corporate setting with clients fully clothed, and is popular for its portability and ability to offer therapeutic massage to a large number of people in a short period of time. Five or 10 minutes of seated massage has been found to relieve aches and pains; reduce headaches and stress; enhance the immune system; improve circulation; lower blood pressure, and boost flexibility. Employers find seated massage increases productivity, improves retention rates, decreases absenteeism and lowers stress levels in the office
(Source: My Touch Resources, www.seatedmassage.com)
