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Esalen Massage

Esalen Massage is informed by sensory awareness, Swedish massage, Asian medicine, meditation and Gestalt practice. The technique receives the influence of deeper work borrowed from Ida Rolf's teachings, Moshe Feldenkrais' sense of neural co-ordinates, Milton Trager's passive movement to awaken the mind, yoga stretches, somatic mind-body psychology, and more energetically based polarity massage and cranial-sacral work.

At the heart of the session is a sense of empowering each individual to regain a sense of harmony, reverence, and balance, and to awaken inner resources for healing.

(Source: Esalen® Massage and Bodywork Association, www.esalen.org)


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