At a massage therapy session, you can expect a personalized experience that focuses on your specific needs, comfort, and privacy. Typically, sessions last between 30 to 90 minutes. A licensed therapist will use techniques customized to address any tension and discomfort in your body. Before starting, the therapist will discuss your health history and what you hope to get from … [Read more...]
How to Combine Assisted Stretching with Massage Therapy
get insured __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"5098b":{"name":"Main Accent","parent":-1},"e7865":{"name":"Main Accent Transparent","parent":"5098b","lock":{"lightness":1}}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"5098b":{"val":"var(--tcb-color-15)","hsl":{"h":216,"s":0.7333,"l":0.2647,"a":1}},"e7865":{"val":"rgba(96, … [Read more...]
Top Massage Schools in the US & What to Look For
Choosing the right massage therapy school is a big step if you’re considering this career. Look for top schools that are known for their accredited programs. These schools offer a good mix of classroom learning and hands-on practice, preparing you well for jobs in various places like spas and healthcare centers.When picking a school, think about more than just the cost … [Read more...]
31 Types of Massage Therapy Specialties & Their Benefits
Massage therapy is a dynamic field, offering many specialties catering to the different needs and preferences of massage therapists and their clients. The range is large, from the foundational techniques of basic massage therapy that emphasize the application of pressure, tension, motion, and vibration to the soft tissues to the more intricate forms such as deep tissue massage, … [Read more...]
Learning Reiki: A Guide to Attunements, Training & Mastery
Learning the art of Reiki offers a transformative journey into self-healing and empowerment, enabling you to soothe stress, anxiety, and pain with a gentle touch. This guide is designed to help you explore the profound practice of Reiki, providing comprehensive insights into the process of becoming a Reiki practitioner.Unlock the power of Reiki to transform your life and … [Read more...]