Sabai in Thai means to be comfortable, happy, healthy and well. Thai Massage brings one to a state of sabai by releasing knots, freeing restrictions and lengthening the body in all directions. Massage, acupressure and yoga are blended seamlessly to open energetic channels so the body’s natural healing power may flow freely. Benefits include relief from stress, muscle tension, aches and pains; improved circulation; unblocking and balancing of energy flow; detoxification of the internal organs; improved alignment and mood; increased flexibility and range of motion, and a general increase in energy.
(Source: Thai Sabai, www.thaisabai.com)